A warrior feeds her body well. She trains it, works on it. Where she lacks knowledge, she studies. But above all, she must believe in her strength of will and purpose and heart and soul.

— David Gemmel (via heartfullofpeanutbutter)
goddess-body: sweatandhappiness: OH MY GOD YES FINALLY <3 i have to keep reminding myself of this

it is now august 1st

my new lifestyle starts now

for some reason i felt like i failed myself this morning because ii had eaten 5 sauges and 3 eggs …ive promised myself i will be dedicated to working out ,running and eating healthy ..i didnt workout this morning every workout equipment was taken i guess people are happy because its raining and no one wants to workout in the sun lol but ill be back at it at 3:30 :)

ending my night with 20 squats ..since im just now starting out

seedsnsmiles: -Toasted sesame seed bagel with hummus, courgette, spinach, nut cutlet and sweet chill sauce and a romaine & almond salad with a ginger/sesame dressing.